equanimity

noun | ekwəˈnimədē

the state of mental calmness, composure, and evenness of temper, especially in difficult situations.

Hello and Welcome!

I'm Abdias (Ab·​di·​as), a multi-faceted human BE-ing; everyday reaching towards the intersection of calmness, mindfulness, and self-awareness.

I bring with me hundreds of hours on my yoga mat, a decade of experience in inclusive digital and traditional media marketing, and a track record of cultivating positive experiences.

In addition to my love for yoga and purposeful marketing, I enjoy photography, design, creative direction, and learning about emerging technologies. I firmly believe that the fusion of creativity and technology serves as a powerful instrument for self-expression, healing, and connection. This belief drives my commitment to serving underrepresented communities, fostering a sense of belonging for all, and bridging the gap between the past and the future.

Flow with Abdias

One-on-One Lessons. Online Classes.

Corporate events. Studio Classes.